EU Pharma FAT BLAST 20

Fat Blast 20 is designed to reduce fat at a safe but rapid rate when following a low carb diet. It contains Sibutramine, Yohimbe and Synphrine totalling 20mg per capsule. Fat Blast is an extreme product designed for extreme results. Fat Blast promotes the following:

1. Reduce appetite
2. Increase metabolism
3. Increase fat mobilization
4. Increase use of fat as energy i.e. removing it from fat storage
5. Detoxify
6. Reduce cholesterol
7. Improve blood circulation
8. Increase energy levels

Dosage :

• 2 capsules per day with breakfast if your weight in within 20kg of your recommended weight.
• 3 capsules per day with breakfast if your weight in more than 20kg of your recommended weight

Contents :

• 56 capsules per bottle

You also have to make few changes in your lifestyle to make Fat Burn Extreme work for you. Here’s what you should do.

Lifestyle Changes To Lose Weight

• Consume fresh and organic produce.
• Eat every 2-3 hours.
• Have at least one protein source with each meal.
• Consume fibre-rich foods to loose weight.
• Do not skip breakfast.
• Consume not more than 2 whole eggs in a day to get the essential nutrients.
• Avoid starchy, processed, sugary, and salty foods.
• Get 3-5 hours of exercise every week to mobilise fat and build lean muscle mass.
• Play a sport at least 3 hours a week to keep your body flexible and active.
• Do not skip breakfast. (did I say this already?)
• Eat home-cooked food.
• Drink at least 3-4 litres of water every day.
• Keep your stress away by mastering a hobby.
• Enjoy a cheat day every week.
• Keep your weight loss goals alive by setting a deadline.
• Build social support by talking to people who are serious about losing weight.
• Get at least 7 hours sleep every night.
• Keep your electronic gadgets away when you go to sleep.
• Avoid midnight snacking.